Recommendations: 1 level teaspoon diluted in a pint of warm water. Douche once per day for 7 days or as directed by your health care professional.

Instructions: Insert indicated dose of Arden's Powder powder (or Herbal Douche) into Tiny Kit (small douche bag), fill with 1 cup warm water, shake around to mix, get in shower or over bidet, gently squeeze the bag to expel air. Holding squeezed, carefully insert the pipe into the vagina and squeeze until contents are empty.  Squeeze the bag firmly, with moderate amount of pressure. 

Do NOT douche if you are pregnant, think you might be pregnant, during your period, if you have vaginal bleeding or spotting. If use causes irritation discontinue and contact your health care provider. Douching does not prevent pregnancy, prevent or treat sexually transmitted diseases (STD's) or pelvic inflammation disease (PID) If you think you have an STD or PID contact your healthcare professional.

Warning: If pregnant, consult your physician before using this or any other product. Keep out of reach of children.

Note: Not for oral use, do not swallow or ingest. If swallowed, seek medical assistance immediately.