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Home > Health Concerns > Digestive GI Health

CHIA Fresh Daily Fiber by GAIA Herbs

9.5 oz
CHIA Fresh Daily Fiber by GAIA Herbs
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CHIA Fresh Daily Fiber

Chia, or Salvia hispanica L., is an ideal source of fiber since it is also a rich source of minerals like calcium and magnesium, plus it's free of trans-fats, has very few carbohydrates, and is Non-GMO, Vegan, and Gluten- Free.

  • Assists Bowel Function & Regularity
  • Promotes Cardiovascular Health
  • Supports Natural Cleansing & Detoxification
  • 6 times more calcium than whole milk
  • 15 times more magnesium than broccoli
  • 3 times more antioxidant power than fresh blueberries
  • More fiber than flaxseed
  • More protein than soy

CHIA Fresh Daily Fiber 9.5 oz
Dietary Supplement
Supplement Facts
Serving Size: 2 tablespoons (14 g)

Servings Per Container: 19
Amount Per Serving:

  • Calories 60
  • Calories from Fat 13
  • Total Fat 1.4 g
  • Saturated Fat 200 mg
  • Monounsaturated Fat 100 mg
  • Polyunsaturated Fat 1.1 g
  • Trans Fat 0 g
  • Total Carbohydrate 7 g
  • Dietary Fiber 7 g
  • Soluble Fiber 1 g
  • Insoluble Fiber 6 g
  • Protein 4 g
  • Vitamins & Minerals
  • Potassium 127 mg
  • Calcium 116 mg
  • Niacin (B3) 3 mg
  • Phosphorus 154 mg
  • Magnesium 71 mg
  • Omega-3 Fatty Acids 800 mg
  • (Alpha -linolenic acid)
  • Omega-6 Fatty Acids 250 mg
  • (Linoleic acid)

Ingredients: ChiaMaxTM ground Chia seed (Salvia hispanica)

ORAC Value = 1554 umol per 14 gram daily serving

Directions: 1 Tablespoon (7 grams), twice per day

Serving Suggestions: Add 1 Tablespoon of CHIAFresh to 8 ounces of water or juice. Shake or stir briskly for one minute, allowing mixture to thicken slightly, then enjoy. Also great mixed with yogurt, oatmeal, salads, or smoothies.

Non-GMO  Gluten Free

There are some concerns of reaction when used in patients with known sensitivity to members of the genus Salvia, and patients with food allergies (especially to sesame or mustard seeds) as cross-reactivity may occur, according to the U.K. Advisory Committee on Novel Foods and Processes. This potential chia protein allergenicity was demonstrated by specific IgE binding and immunoblot analysis.

Due to the composition of this container, please keep it protected from extreme heat or humidity

Prenatal Health
The American Journal of Clinical Nutrition reported that Omega3's are very important to nourish the developing brain of the baby and to the mental health of the mother. Chia also contains essential amino acids, phytonutrients, vitamins and minerals including folate (folic acid) all of which are extremely important in fetal development.

Heart Health
Given today's typical dietary habits, finding additional sources of Omega3's is more important than ever. To help offset that negative dietary trend, Chia contains the perfect ratio of 3:1 (3 Omega3's to 1 Omega6), all of which makes Chia essential for maintaining a healthy heart.

Anti Aging
Did you know that every ninety days your body regenerates nearly all of its seventoten trillion cells? When healthy, stronger, smoother, more elastic cells are properly regenerated, the aging process is slowed.

Fights free radical damage
Aging happens when damaged cells are replicated. Chia's antioxidants act to neutralize the free radicals that cause premature aging.
Flushes out ageaccelerating toxins
Regain youthful exuberance
Skin elasticity
Hair, skin and nail enhancement
Joint lubrication
Reduces muscle soreness and speeds rejuvenation
Lowers lactic acid buildup in muscles

Weight Loss
Chia is so nutrient-dense that the equivalent nutrients can only be acquired by consuming an amount of food that represents approximately 6 times the calories of Chia. For example, consuming 3 oz. of Chia results in about 6 times fewer calories from the combined best sources of the same nutrient. In addition, Chia's exceptionally high level of Tryptophan (an amino acid that suppresses appetite) may relieve hunger pangs. Chia can easily be used in formulating meal replacements.

Maintaining Healthy Blood Pressure
Chia has a vasodilatory effect by increasing the size of the arteries and thereby can play a role in lowering blood pressure.

Breast Health
Preliminary research at the University of California, Los Angeles suggests that Omega3's may help maintain healthy breast tissue.

Prostate Health
Numerous studies show that diets high in Omega3's and fiber may help maintain a healthy prostate. Chia with its high Omega3 and fiber content, is an easy and simple way to include these necessary nutritional benefits into your daily diet.

Gastrointestinal Health
Chia is also a hydrophilic colloid. This important property aids in the digestion of food and helps control excess acids associated with indigestion, heartburn, and sour stomach. Chia's unique soluble fiber content combined with its hydrophilic colloidal properties makes a gel in the stomach that creates a physical barrier thereby "lining" the stomach.

Bone Health
Per serving, Chia contains six times more calcium than milk. Chia is a rich source of other essential minerals like phosphorous, magnesium and iron, all of which aid in the absorption and utilization of calcium by the body.

Mental Health
The International Journal of Clinical Practice tells us that much research (including research from Harvard) has linked low levels of Omega3's in the body with mood disorders. Omega3's are believed to keep the brain's pattern of thoughts, reactions, and reflexes running cohesively and efficiently.

Blood Sugar
Salvia hispanica L.'s nutrient-dense qualities and Omega-3 content has been shown to assist in the management of proper blood sugar levels.


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