Moderates carbohydrate intake and helps lessen appetite by supporting neurotransmitter function
Lessens carbohydrate cravings and stress-related snacking. 5-HTP promotes healthy serotonin levels, the same mood support neurotransmitter released by the consumption of carbohydrates. Phenylalanine and tyrosine support dopamine and epinephrine production for a sensation of well-being while vitamin B6 acts as an important cofactor in neurotransmitter synthesis. Rhodiola also encourages the activities of these neurotransmitters while strengthening the body's resistance to stress and fatigue, common triggers for undesirable eating behaviors. In studies, chromium picolinate and Relora® promote more healthful patterns of carbohydrate intake in adult subjects, in part by reducing stress-related snacking of sweets and improving mood fluctuations.
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