CoQ10 is one of the most essential (and one of the most expensive) nutritional supplements. CoQ10 is essential for the body to turn food into energy, as well as for energizing every cell in our body.
It is most commonly known for its critical role in preventing heart disease, but its role in treatment and prevention of numerous other ailments including immune function, periodontal disease, lowered blood pressure, increased immune function, low sperm count, periodontal disease, liver ailments, cancer, and mitochondrial burnouts in athletes, which all have been well supported by research.
CoQ10 also has been well researched for its ability to treat Tinnitus, Meniere's disease, Bell's Palsy, MS, Huntington's, and HIV. CoQ10 is also one of the most important antioxidants for preventing cholesterol oxidation, and therefore for preventing atherosclerosis. It has been shown to lower Lp(a) levels which is a blood biomarker for heart disease risk.
Benefits of CoQ10 include:
Cholesterol Oxidation Prevention
Heart Health
Blood Pressure
Immune Function
Alzheimer’s Disease
Periodontal Disease
Cancer
Miscarriages
Ulcers
Diabetes
Huntington’s Disease
Multiple Sclerosis
Obesity
HIV
Increases sperm count
CoQ10 Powder (Orange Flavor) 111 grams
Supplement facts
Serving size: 1 scoop (3/4 teaspoon, 1.85 gms)
Servings per container: 60
Amount per serving:
CoEnzyme Q10 (Ubiquinone) 250 mg
Calories 5 - Total Carbohydrate 1 g - Sugars 0 g
Other ingredients:
Rice syrup solids, lecithin (soy), glycine, natural flavors, citric acid, malic acid, stevia extract.
Directions:
One to two (1-2) scoops (1.85 grams, ¾ teaspoon) dissolved in water daily as a dietary supplement, or as directed by a doctor. For each scoop, use 4 oz. of cold water. Take with meals.
Storage:
Keep tightly closed in a dry place; do not expose to excessive heat.
Not intended for pregnant or lactating women.
Essential for Heart Health, Immune Function, and Overall Wellness
COQ10: ESSENTIAL FOR ENERGY
Coenzyme Q10 (CoQ10) is a nutrient that is essential for the body to turn food into energy. CoQ10’s role is similar to that of a spark plug in a car engine. Just as the car cannot function without the initial spark, the human body cannot function without CoQ10. Unfortunately, CoQ10 levels can decline with advancing age. Although CoQ10 is found in all plant and animal sources, optimal doses cannot be achieved through common diets. Organ meats are the richest source of CoQ10, but few eat these foods regularly. Supplementation is therefore needed to achieve optimal CoQ10 levels.
Benefits of CoQ10
Promotes Heart Health
Lowers Blood Pressure
Inhibits Cholesterol Oxidation
Helps Periodontal Disease
Enhances Immune Function
Parkinson’s Disease7
SUPPORTING HEART HEALTH
CoQ10 is one of the most important nutrients for maintaining the health of the heart. The heart contains twice as much CoQ10 as any other organ or tissue in the body. CoQ10 is needed for the heart to keep up its constant production of energy. CoQ10 can even help heal the hearts of those slated for heart transplants so that they no longer need them.1 A wide range of heart conditions benefit from CoQ10 supplementation, including angina, mitral valve prolapse, and perhaps cardiomyopathies and congestive heart failure. Paradoxically, medications thought to promote heart health may lower CoQ10 levels. Lovastatin can decrease levels of CoQ10, sometimes to the point of leading to heart and liver damage.2 Those on statin medications should supplement with CoQ10.
LOWERING BLOOD PRESSURE
One hundred milligrams of CoQ10 per day has been found to lower blood pressure while also raising protective HDL cholesterol and lowering total cholesterol.3
ENHANCING IMMUNE FUNCTION
Studies indicate CoQ10 may have dramatic immune-enhancing effects. Older adults as well as those with HIV in particular may benefit from CoQ10.4
PROMOTING GUM HEALTH
CoQ10 may help those with periodontal disease heal their gums more quickly. Topical application of CoQ10 may be more effective than taking it orally.5
SUPPORTING CANCER PATIENTS
Cancer patients taking chemotherapy drugs that are associated with heart toxicity such as adriamycin should consider CoQ10 because it can reduce the toxicity of these drugs. One human study suggested that 390 mg of CoQ10 per day may help support overall wellness and recovery in those with breast cancer.6
SUPPLEMENT SUGGESTIONS FOR COQ10
The therapeutic dosage range of CoQ10 is 30 to 400 mg per day. Consuming CoQ10 with an oil or fat improves absorption unless you buy a supplement that provides the fat source along with the CoQ10. If you are taking any medications, or are using CoQ10 to help with any health condition, take it with the guidance of your health care practitioner.
References:
1. Folkers, K., P. Langsjoen, and P.H. Langsjoen, Therapy with coenzyme Q10 of patients in heart failure who are eligible or ineligible for a transplant. Biochem Biophys Res Commun, 1992. 182(1): p. 247-53.
2. Folkers, K., et al., Lovastatin decreases coenzyme Q levels in humans. Proc Natl Acad Sci U S A, 1990. 87(22): p. 8931-4.
3. Digiesi, V., et al., Coenzyme Q10 in essential hypertension. Mol Aspects Med, 1994. 15(Suppl): p. s257-63.
4. Folkers, K., et al., Coenzyme Q10 increases T4/T8 ratios of lymphocytes in ordinary subjects and relevance to patients having the AIDS related complex. Biochem Biophys Res Commun, 1991. 176(2): p. 786-91.
5. Hanioka, T., et al., Effect of topical application of coenzyme Q10 on adult periodontitis. Mol Aspects Med, 1994. 15(Suppl): p. s241-8.
6. Lockwood, K., et al., Progress on therapy of breast cancer with vitamin Q10 and the regression of metastases. Biochem Biophys Res Commun, 1995. 212(1): p. 172-7.
7. Shults CW, Oakes D, Kieburtz K, et al. Effects of coenzyme Q10 in early Parkinson disease: evidence of slowing of the functional decline. Arch Neurol. 2002 Oct;59(10):1541-50.
|
|
Category
