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Home > Health Concerns > Other Health Concerns > Cold Flu Prevention

Nutritional Remedies We Recommend for Colds and Flu:  Prevention

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Muco Coccinum by Unda (Homeopathic Flu support)
$22.10
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Products (Total Items: 12)

AHCC ImmunoKinoko by QOL Labs
AHCC ImmunoKinoko by QOL Labs
500mg 90 caps
USD $81.00
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Winter Tea by Wise Woman Herbals
Winter Tea by Wise Woman Herbals
4 oz.
USD $25.90
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ProBoost Thymic Protein A by Longevity Science
ProBoost Thymic Protein A by Longevity Science
30 packets
USD $59.95
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Zinc Challenge Liquid by Designs For Health (DFH)
Zinc Challenge Liquid by Designs For Health (DFH)
8oz
USD $18.00
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XtraCell Thymus by Douglas Labs
XtraCell Thymus by Douglas Labs
8 vials
USD $194.70
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Immunitone Plus caps by Designs For Health (DFH)
Immunitone Plus caps by Designs For Health (DFH)
90 caps
USD $42.00
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PaleoGreens Powder by Designs For Health (DFH)
PaleoGreens Powder by Designs For Health (DFH)
265g
USD $54.00
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Olive Leaf Extract caps by Designs For Health (DFH)
Olive Leaf Extract caps by Designs For Health (DFH)
500mg 90 vegicaps
USD $30.00
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OmegAvail Liquid (Omega-3 Fish Oil) by Designs For Health (DFH)
OmegAvail Liquid (Omega-3 Fish Oil) by Designs For Health (DFH)
8oz. Liquid
USD $22.00
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Garlic Freeze Dried by Pharmax
Garlic Freeze Dried by Pharmax
90 capsules
USD $21.45
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Monolaurin by Ecological Formulas
Monolaurin by Ecological Formulas
90caps
300mg or 600mg
USD $16.95
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Vitamin D3 Liquid (1,000 IU) by Pure Encapsulations
Vitamin D3 Liquid (1,000 IU) by Pure Encapsulations
22.5 ml
USD $25.90
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4 Natural Ways to Prevent the Flu

Boost your Immune System with
FOUR Natural and Effective Ways to Prevent the Flu


Here's what you need to do protect yourself...

Activate your immune system and allow it to work for you. These strategies are EFFECTIVE and easier than you may think.

1.) Increase Protein protein foods
Protein is the main macro-nutrient needed for the immune system to function optimally, so if you don't get enough protein (which most of us do not), your immune function can suffer. Be sure to get 4-6oz of clean lean protein per meal.

It's always best to choose organic grass-fed beef or wild-game, or free-roaming chicken and eggs. And if you want amazing seafood, try my favorite clean and pure Alaskan fish from Vital Choice.

Protein Fruit SmoothieBut if you're in hurry, some great sources of healthy protein are organic whey protein powder and gluten-free protein bars. Keep them on hand for a convenient meal or snack.

2.) Eat Colorful Foods
Each color of the food rainbow contains a distinct class of nutrientsveggies and antioxidants. Make sure that throughout the day you're getting some reds, oranges, greens, purples, yellows and whites. This will ensure maximum antioxidant support for all the organs in your body. If you're having trouble getting all those colorful foods each day, do what our nutritionist do, and drink your greens and reds powders.

3.Muco-coccinum10) Take Immune Boosting Supplements
In addition to taking your multi-vitamin & mineral formula and omega-3s, you can arm yourself and your kids with one tablet weekly of Muco-Coccinum. That's right, just one per week.

This homeopathic remedy is impressive and inexpensive! Research shows it will significantly protect you against many flu strains. Check out the amazing testimonials from our clients who have used this product for years and found it protected them and their family quite well.AHCC-Immunokinoko

Another favorite immune supplement we all use is called  AHCC-ImmunoKinoko. It's an incredible medicinal mushroom product from Japan which is regularly used in over 700 of their hospitals and clinics. The scientific research on this product is outstanding! Take 1-2 per day for powerful protection against a host of pathogens. Read the full article and videos on Immunokinoko-AHCC here.

 
4.) Get Good Sleep
No matter how wonderful your diet and supplement program are, your body will always function better with adequate rest. Thus, if you're having trouble relaxing or falling asleep, consider a natural sleep support called Sleep Aide.

You can also practice meditation to maximize your restful sleep, and try sleeping with a lavender pillow or rubbing calming oils into your skin before bed. For more personalized sleep support strategies, contact us for a consultation.

Please schedule a 30 minute consultation with our Licensed Nutritionist who will take your unique health situation into consideration to recommend the best protocol. (Note: we offer a $25.00 gift certificate with your consult that you can use towards your product purchase!)
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