Evaluation & Assessment: Your Initial Consultation consists of a 1.5 hour phone evaluation and a full assessment of your nutritional deficiencies based on your symptoms, health goals, diet, lifestyle, and family history. This is ideal for those with challenging or chronic health ailments.

Meal Plan: A customized meal and supplement plan will be created for you after your phone evaluation and emailed to you in Word or PDF. It will have specific eating suggestions including snacks, beverages, & foods to avoid, as well as general nutritional guidelines.

Education: Also included is education on topics such as blood sugar, gut health, and brain chemistry. You will finish this consultation with a clear picture of what you should eat and lifestyle modifications for healing and optimal health.

Optional Lab Testing: Lab tests such as hair mineral analysis and nutritional blood tests can be ordered to help assess your biochemical individualities and current nutritional needs. You can read more about them in the Fees List below.

Goals: Ultimately, the goal is to teach you how to make better eating choices and how to use nutritional supplements wisely so that you may live a happier and healthier life. Are you ready and willing to look, feel, and be healthier? We can help you!

Follow-Up Consultations $80 p/h
Additional phone time and follow-up consults are billed at $80 per hour/ $45 per 30 minutes. To accommodate your changing nutritional needs, we recommend you have a follow-up consultation within 4-8 weeks so we can review your progress and continue to modify your program to best meet your health goals.

Rachael Richardson, RD, LN is a Florida licensed Registered Dietitian who is skilled at assessing diet, health history, lifestyle, and goals in order to provide the best nutritional protocol for challenging health ailments. Read more about Rachael here.

Getting Started!
1) Pay: To begin, please first pay for your consultation here.
2) Fill Out Questionnaire: Complete the Online Nutrition Questionnaire Here. Or you can fax/email us your questionnaire after filling it out in MS Word (Questionnaire in Word) or Adobe PDF (Questionnaire in PDF). It will take about 15+ minutes to fill out, and will ask you questions about your current eating patterns, health concerns, goals, health history, and food preferences. A three day food recall will be necessary.

Once we receive payment and your questionnaire, Rachael will contact you to schedule your phone consultation meeting time.

Online Mini-Consultation $45

An internet based consultation (email only), ideal for those who need a basic customized health & vitamin program, and are not looking to resolve challenging ailments or a history of chronic health concerns.

Meal Plan: A personalized meal and supplement plan will be created for you based on the answers you provided on your Nutrition Questionnaire. It will include suggestions for each meal for each day of the week including snacks, beverages, & foods to avoid, as well as general nutritional guidelines.

To Begin:
1) Pay: Please first pay for your consultation here.
2) Fill Out Questionnaire: Complete the Online Nutrition Questionnaire Here. Or you can fax/email us your questionnaire after filling it out in MS Word (Questionnaire in Word) or Adobe PDF (Questionnaire in PDF). It will take about 15+ minutes to fill out, and will ask you questions about your current eating patterns, health concerns, goals, health history, and food preferences. A three day food recall will be necessary.

Fees/Price List & Lab Testing Options
Client can obtain these optional Labwork reports directly from us or perhaps from their doctor. (Some insurance companies reimburse in pat or full but you will need to submit the paperwork yourself).

Initial Comprehensive Consultation 1.5-2.5 hours by phone (or in person for local clients) and includes a full assessment of your nutritional deficiencies based on your diet, lifestyle, family history and symptoms. Education, meal & supplement plan, and lifestyle modifications.	$150-$250
Phone Consultation (FOLLOW UP) by Phone or in Person. Follow-Up Consults are billed at $80 per hour or $45 per 30 minutes.	$80.00
Online Mini-Consultation: Eating and supplement plan via email based on your Nutrition Questionnaire answers.	$45.00
Hair Trace Mineral Analysis: Complete report with interpretation and recommendations www.ARLTMA.com	$150.00
Comprehensive Blood Chemistry by LabAssistTM: Your blood sample is analyzed by Metametrix Labs and a complete interpretation and recommendations report is created by Crayhon Research (aka Carbon Based Labs).	$190.00
Organic Acids Report by LabAssistTM: A urine sample is analzyed by Metametrix and a complete report & recommendations is created by Crayhon Research.	$370.00
Amino Acid 40 Plasma by LabAssistTM: Your blood sample is analyzed by Metametrix and a complete Amino Acid report & recommendations is created by Crayhon Research.	$370.00
EstronexTM 2/16 Test: Breast Cancer Risk by Metametrix: A urine sample will show you if you are at risk (via estrogen metabolites) and if so, how to reverse your ratio and risk. Optional Bone Resorption Test for an extra $55 will also show your risk of Osteoporosis.	$124.00 $179.00
ImmunoLabsTM IgG Delayed Food Allergy Test (115 Foods)	$370.00