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Home > Health Concerns > Detox & Cleansing

Detoxification and Cleansing

Why is Doing A Yearly Full Body Cleanse Important?

Because symptoms listed below often disappear once dangerous toxins are removed from our body! Some signs that you have a toxic overload include:

  • Constipation
  • Diarrhea
  • Intestinal bloating & gas
  • Fatigue
  • Poor memory
  • Insomnia
  • Depression
  • Bad breath & body odor
  • Allergies
  • Hair loss
  • Sinus congestion
  • Irritability
  • PMS
  • Cellulite
  • Repetitive infections
  • Profuse sweating
  • Muscle aches and weakness
  • Brittle nails and hair
  • Poor equilibrium
  • Frequent stomach upsets
  • Chronic skin conditions
  • Joint pain
  • Frequent colds & weak immune system
  • Itching
  • Headaches

The Internal Cleansing Kit by Blessed Herbs is the most complete and easy to follow program you will find. Read More and Order Now to start your cleanse and feel your best!


You must cleanse at least once per year! A healthy detoxification program will give you a healthy body and clear mind which you will enjoy all year long. Detoxify and Rejuvenate all of your body's organs of cleansing. Over ninety different herbs in thirteen special formulas support the small and large intestines.

Sub-Categories
Heavy Metal Detox
Intestinal Cleanse
Liver Detox
Systemic Detox
  
Our Favorites
Internal Cleansing Kit Ginger by Blessed Herbs
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Colon Cleansing Kit Ginger by Blessed Herbs
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28-Day Detox & Cleanse Program by Designs for Health (DFH)
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Internal Cleansing Kit with Colon Cleanse Peppermint by Blessed Herbs
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Internal Cleansing Kit Peppermint by Blessed Herbs
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Internal Cleansing Kit with Colon Cleanse Ginger by Blessed Herbs
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Colon Cleansing Kit Peppermint by Blessed Herbs
$89.50
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Detox 14 Day Kit (with Vanilla PurePea) by Design for Health
$145.00
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Products (Total Items: 75)

Lung Rejuvenator by Blessed Herbs
Lung Rejuvenator by Blessed Herbs
2 oz
USD $27.15
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Detoxification Support Packets by Designs For Health (DFH)
Detoxification Support Packets by Designs For Health (DFH)
60 packets
USD $98.00
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Metal Magnet by Integrative Therapeutics
Metal Magnet by Integrative Therapeutics
30 capsules
USD $23.00
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PaleoCleanse powder drink mix by Designs For Health (DFH)
PaleoCleanse powder drink mix by Designs For Health (DFH)
756g- 21 Servings
USD $66.00
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Supreme Cleanse Kit by GAIA Herbs
Supreme Cleanse Kit by GAIA Herbs
1 kit
USD $29.99
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Amino-D-Tox caps by Designs For Health (DFH)
Amino-D-Tox caps by Designs For Health (DFH)
180 caps
USD $56.00
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Toxin Absorber Packets Ginger by Blessed Herbs
Toxin Absorber Packets Ginger by Blessed Herbs
14 packets
USD $32.75
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Digestive Stimulator by Blessed Herbs
Digestive Stimulator by Blessed Herbs
90 caps 450 mg per capsule
USD $24.45
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Total Body Detox Kit #1 by Results RNA
Total Body Detox Kit #1 by Results RNA
2 items 1 kit
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Detox Kit by Heel
Detox Kit by Heel
Box Kit
3 Bottles
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Detox & Cleanse Program Step 1: Starter Pack
Detox & Cleanse Program Step 1: Starter Pack
Starter Pack
USD $100.00
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ProtoClear Natural Berry Flavor 2.31 lbs by Protocol For Life Balance
ProtoClear Natural Berry Flavor 2.31 lbs by Protocol For Life Balance
2.31 lbs
USD $54.50
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Advance Liquid Bioclear Kit 1 kit by Bio-Botanical Research
Advance Liquid Bioclear Kit 1 kit by Bio-Botanical Research
1 kit Biocidin Liquid
USD $95.97
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Cruciferous Complex Capsules by NewMark
Cruciferous Complex Capsules by NewMark
90 vcaps
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MetalloClear Tablets by Metagenics
MetalloClear Tablets by Metagenics
180 Tablets
USD $55.25
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MediClear Plus Powder by Thorne Research
MediClear Plus Powder by Thorne Research
32.4oz / 920g
USD $63.80
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Pure Ascorbic Acid 250 caps by Pure Encapsulations
Pure Ascorbic Acid 250 caps by Pure Encapsulations
250 VCapsules
USD $38.20
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Calcium-d-Glucarate 60 Capsules by Pure Encapsulations
Calcium-d-Glucarate 60 Capsules by Pure Encapsulations
60 caps
USD $56.70
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HM Chelate 180 Capsules by Pure Encapsulations
HM Chelate 180 Capsules by Pure Encapsulations
180 vcaps
USD $73.50
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Alpha Lipoic Acid 600mg 60Caps by Pure Encapsulations
Alpha Lipoic Acid 600mg 60Caps by Pure Encapsulations
60 caps
USD $49.40
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Alpha Lipoic Acid 400mg 60caps Capsules by Pure Encapsulations
Alpha Lipoic Acid 400mg 60caps Capsules by Pure Encapsulations
60 caps
USD $40.90
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Alpha Lipoic Acid 100mg 60Caps by Pure Encapsulations
Alpha Lipoic Acid 100mg 60Caps by Pure Encapsulations
60 caps
USD $20.30
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R-Lipoic Acid (stabilized) 60 Capsules by Pure Encapsulations
R-Lipoic Acid (stabilized) 60 Capsules by Pure Encapsulations
60 vcaps
USD $40.50
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Liver G.I. Detox 60 Capsules by Pure Encapsulations
Liver G.I. Detox 60 Capsules by Pure Encapsulations
60 vcaps
USD $26.10
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Lipotropic Detox Capsules by Pure Encapsulations
Lipotropic Detox Capsules by Pure Encapsulations
120 Capsules
USD $20.70
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LVR Formula 60 Capsules by Pure Encapsulations
LVR Formula 60 Capsules by Pure Encapsulations
60 vcaps
USD $31.20
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NAC (N-Acetyl-l-Cysteine) 600 mg 90 caps by Pure Encapsulations
NAC (N-Acetyl-l-Cysteine) 600 mg 90 caps by Pure Encapsulations
90 caps
USD $26.60
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Nutra-Flax (high lignan fiber) 250 caps by Pure Encapsulations
Nutra-Flax (high lignan fiber) 250 caps by Pure Encapsulations
250 caps
USD $21.00
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Alpha Lipoic Acid 100mg 120Caps by Pure Encapsulations
Alpha Lipoic Acid 100mg 120Caps by Pure Encapsulations
120 caps
USD $36.20
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Alpha Lipoic Acid 400mg 120caps Capsules by Pure Encapsulations
Alpha Lipoic Acid 400mg 120caps Capsules by Pure Encapsulations
120 caps
USD $71.20
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Alpha Lipoic Acid 600mg 120Caps by Pure Encapsulations
Alpha Lipoic Acid 600mg 120Caps by Pure Encapsulations
120 caps
USD $83.30
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Alpha Lipoic Acid 200mg 120Caps by Pure Encapsulations
Alpha Lipoic Acid 200mg 120Caps by Pure Encapsulations
120 caps
USD $54.20
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Alpha Lipoic Acid 200mg 60Caps by Pure Encapsulations
Alpha Lipoic Acid 200mg 60Caps by Pure Encapsulations
60 caps
USD $29.60
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Bioclear Cleansing Program 1 kit by Bio-Botanical Research
Bioclear Cleansing Program 1 kit by Bio-Botanical Research
1 kit Biocidin Caps
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Calcium-d-Glucarate 120 Capsules by Pure Encapsulations
Calcium-d-Glucarate 120 Capsules by Pure Encapsulations
120 Caps
USD $103.40
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HM Chelate 90 Capsules by Pure Encapsulations
HM Chelate 90 Capsules by Pure Encapsulations
90 vcaps
USD $38.80
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R-Lipoic Acid (stabilized) 120 Capsules by Pure Encapsulations
R-Lipoic Acid (stabilized) 120 Capsules by Pure Encapsulations
120 vcaps
USD $74.80
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Liver G.I. Detox 120 Capsules by Pure Encapsulations
Liver G.I. Detox 120 Capsules by Pure Encapsulations
120 vcaps
USD $45.50
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LVR Formula 120 Capsules by Pure Encapsulations
LVR Formula 120 Capsules by Pure Encapsulations
120 vcaps
USD $55.30
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Total Body Detox Kit #2 by Results RNA
Total Body Detox Kit #2 by Results RNA
2 items 1 kit
USD $79.95
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NAC (N-Acetyl-l-Cysteine) 600 mg 360 caps by Pure Encapsulations
NAC (N-Acetyl-l-Cysteine) 600 mg 360 caps by Pure Encapsulations
360 caps
USD $80.80
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NAC (N-Acetyl-l-Cysteine) 600 mg 180 caps by Pure Encapsulations
NAC (N-Acetyl-l-Cysteine) 600 mg 180 caps by Pure Encapsulations
180 caps
USD $45.30
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Nutra-Flax (high lignan fiber) 360 caps by Pure Encapsulation
Nutra-Flax (high lignan fiber) 360 caps by Pure Encapsulation
360 caps
USD $29.20
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Total Body Detox 4 oz by Results RNA
Total Body Detox 4 oz by Results RNA
2 bottles 4 oz each
USD $114.95
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Toxin Absorber Packets Ginger by Blessed Herbs
Toxin Absorber Packets Ginger by Blessed Herbs
30 packets
USD $68.75
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Toxin Absorber Packets Peppermint by Blessed Herbs
Toxin Absorber Packets Peppermint by Blessed Herbs
30 packets
USD $68.75
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Toxin Absorber Packets Peppermint by Blessed Herbs
Toxin Absorber Packets Peppermint by Blessed Herbs
14 packets
USD $32.75
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Indole-3-Carbinol 60vcaps by Thorne Research
Indole-3-Carbinol 60vcaps by Thorne Research
60 vcaps
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ProtoClear Powder Vanilla 2.31 lbs by Protocol For Life Balance
ProtoClear Powder Vanilla 2.31 lbs by Protocol For Life Balance
2.31 lb
USD $54.50
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Milk Thistle Extract (Silymarin 80%) 500 mg 120 vcaps by Priority One Vitamins
Milk Thistle Extract (Silymarin 80%) 500 mg 120 vcaps by Priority One Vitamins
120 vcaps
USD $78.40
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European Milk Thistle 750mg 120 capsules by Life Extension
European Milk Thistle 750mg 120 capsules by Life Extension
120 caps
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Amino-D-Tox 90 caps by Designs For Health
Amino-D-Tox 90 caps by Designs For Health
90 caps
USD $30.00
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Metal-X-Synergy 90 vcaps by DFH
Metal-X-Synergy 90 vcaps by DFH
90 vcaps
USD $48.00
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Biocidin Advanced Formula Liquid by Bio-Botanical Research Inc
Biocidin Advanced Formula Liquid by Bio-Botanical Research Inc
1oz.
USD $59.97
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PaleoGreens Lemon-Lime Powder 270g  by Designs For Health (DFH)
PaleoGreens Lemon-Lime Powder 270g by Designs For Health (DFH)
270g Lemon-Lime Powder
USD $59.00
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Glycine 500 mg 90 vcaps by Pure Encapsulations
Glycine 500 mg 90 vcaps by Pure Encapsulations
500 mg 90 vcaps
USD $12.70
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Ultimate Antiox Full Spectrum by Designs For Health (DFH)
Ultimate Antiox Full Spectrum by Designs For Health (DFH)
90 caps
USD $34.00
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Glycine 500 mg 180 caps by Pure Encapsulations
Glycine 500 mg 180 caps by Pure Encapsulations
500 mg 180 caps
USD $22.30
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PaleoGreens Plain Powder 270g  by Designs For Health (DFH)
PaleoGreens Plain Powder 270g by Designs For Health (DFH)
270 g Plain Powder
USD $59.00
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PaleoGreens Mint Powder 270g by Designs For Health (DFH)
PaleoGreens Mint Powder 270g by Designs For Health (DFH)
270g Mint Powder
USD $59.00
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Detox Weight Manager 42 pkts by Integrative Therapeutics
Detox Weight Manager 42 pkts by Integrative Therapeutics
42 pkts
USD $61.00
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G.I. Detox 60 caps by Bio-Botanical Research
G.I. Detox 60 caps by Bio-Botanical Research
60 caps
USD $31.50
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Detox Pure Pack 30 packets by Pure Encapsulations
Detox Pure Pack 30 packets by Pure Encapsulations
30 packets
USD $61.80
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AdvaClear 42 caps by Metagenics
AdvaClear 42 caps by Metagenics
42 caps
USD $29.50
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AdvaClear 126 caps by Metagenics
AdvaClear 126 caps by Metagenics
42 caps
USD $80.75
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European Milk Thistle 60 gels by Life Extension
European Milk Thistle 60 gels by Life Extension
60 caps
USD $28.00
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Calcium D-Glucarate 90 caps by Integrative Therapeutics
Calcium D-Glucarate 90 caps by Integrative Therapeutics
90 caps
USD $40.90
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Ojibwa Tea (Liquid) 16 fl oz by Now
Ojibwa Tea (Liquid) 16 fl oz by Now
16 fl oz
USD $33.99
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Core Support 546 g by Ortho Molecular
Core Support 546 g by Ortho Molecular
546 g
USD $74.90
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Core Restore BT 1 Kit by Ortho Molecular
Core Restore BT 1 Kit by Ortho Molecular
1 kit
USD $101.90
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Phytocore Core Restore BT 120 caps by Ortho Molecular
Phytocore Core Restore BT 120 caps by Ortho Molecular
60 caps
USD $41.00
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Silymarin Forte 60 caps by Ortho Molecular
Silymarin Forte 60 caps by Ortho Molecular
60 caps
USD $22.80
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Cleanse + Fortify Botanical Tonic 16 oz by Maine Medicinals
Cleanse + Fortify Botanical Tonic 16 oz by Maine Medicinals
16 oz
USD $37.49
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Cleanse + Fortify Botanical Tonic 8 oz by Maine Medicinals
Cleanse + Fortify Botanical Tonic 8 oz by Maine Medicinals
8 oz
USD $25.99
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Biotherapeutic Drainage: Liver and Kidney by Genestra
Biotherapeutic Drainage: Liver and Kidney by Genestra
1 kit
USD $72.45
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The Benefits of a Great Detoxification Program

If you’ve never detoxed before, you will be amazed at the mental clarity and increased energy you will experience in just a few short days. Be aware however that you may feel worse temporarily before feeling better, and this is a sign that the detox program is working. Temporary symptoms include bags under the eyes, coated tongue, sore throat, mild nausea, diarrhea, cramping, itching (including skin & genital), insomnia and slight fever and headache- especially if breaking a stimulant addiction. Adverse symptoms should only last approximately 3 days, at which point the body will have begun clearing the toxins, and a sense of wellbeing will prevail. If you do not feel better in about 3 days, this means your detoxification II pathway may be blocked.

There are two phases to healthy detoxification- phase I and phase II. Phase I involves the removal of toxins from the cells in which they are stored. Phase II occurs when toxins are neutralized and moved out of the body through feces, urine, skin, sweat and breath. It is important that your phase II organs are prepared to neutralize and eliminate the toxins. Pathological detoxifiers or those with weak organs need to take extra care to ensure a complete phase I and II detoxification.

A healthy detox program includes a clean diet, stress reduction, rest, light to moderate exercise, and supportive supplements. Start by scheduling time to rest and nourish your body. Decide ahead of time the length of your program, and which foods and supplements you will incorporate. Choose supportive exercise such as yoga, walking, jogging, and/or light muscular exercise. If you expect your detox to be less intense because of a less stringent nutritional protocol or because you’ve detoxed recently, choose more strenuous exercise like weight training and aerobics to promote a better detoxification.

Focus on eating whole natural foods, eliminating toxins such as coffee, alcohol, sugar, most grains, preservatives and chemicals found in inorganic foods. Also eliminate digestive stressors- gluten, dairy, and all foods which you are personally sensitive to. You can have food allergy testing or base your eliminations on known allergens.

By eliminating food toxins, you will allow your body to begin to remove, process, and get rid of stored toxins. By incorporating nutrient-rich foods, you will support your detox organs- the liver, GI tract, skin, nose, throat, lungs, lymph system, kidneys, bladder and gall bladder. Before and during your detox, ensure a diet rich in antioxidants to neutralize the toxins as they enter your bloodstream. Click here to find a list of suggested detox foods. You may amend this list to meet your needs. Also, try our Cilantro Recipes...

Decide ahead of time how you will ensure adequate fluid intake. Water comprises 70% of your body, and if insufficient during detox, toxins will be unable to flush. Plan to drink at least 80 oz. of water a day, adding more if you are sweating or talking a lot. You can add variety to your beverages by adding lemon, lime, Paleogreens, or making a smoothie with frozen berries, Finest Pure Fish Oils or Berry Frutol, and Paleomeal. You may also use non-caffeinated, chemical free teas.

Use supportive supplements during your detox, as they will help provide your body with the extra nutrients needed to ensure a complete detox. Designs for Health has recently published a detox program which has received incredible reviews. Listed below are the supplements recommended to facilitate an optimal detox program.

Paleocleanse by DFH

Functional food powder containing quality hypoallergenic protein and all nutrients needed for fueling detoxification pathways. PaleoCleanse combines a high level of antioxidants for detoxification, full enzyme support, substrates for Phase II conjugation and botanicals to promote liver function and elimination.
Dosing: 1-2 scoops daily.

Amino D-tox by DFH

Formulated to aid the liver in Phase II detoxification of harmful chemicals. This formula is especially recommended for even the most sensitive of patients, such as those with multiple chemical sensitivities.
Dosing: 2 capsules three times per day throughout the detoxification program.

GI Revive by DFH

Provides nutritional support for the regeneration and healing of the gastrointestinal tract lining which is a key component of the detoxification process. This powder easily mixes into any beverage and provides therapeutic levels of gastrointestinal healing nutrients to support optimal function.
Dosing: 1 tsp twice daily.

LV-GB Complex by DFH

LV-GB Complex provides nutritional support for liver and gallbladder function. It aids in the elimination of fatty substances from the liver, as well as promoting proper bile flow. LV-GB Complex was designed with a combination of specific herbs that aid in processing and eliminating toxins.
Dosing: 1 capsule three times per day.

Paleogreens by DFH

The alkalizing action of greens are a natural detoxifier for the body. Alkaline based foods are the greatest biochemical balancer for the person consuming the Western diet.
Dosing: 1-3 TBS mixed in water daily.

Paleofiber by DFH

A combination of 12 fibers derived from fruits, vegetables, roots and seeds. Fiber both protects the intestinal tract from toxins and increases stool matter. This allows toxins to be absorbed and removed from the body. As with all types of fiber, increase your consumption gradually.
Dosing: start with 1 teaspoon per day and slowly increase to 1 per meal, 3 teaspoons daily.

Omega-Ultra Marine or Omega Synergy

Essential fatty acids help cells communicate with one another and act as anti-inflammatory agents throughout the body, enabling all systems to work at their fullest potential.
Dosing: 1-2 capsules three times per day.

Or choose: Finest Pure Fish Oil by Pharmax
This high quality liquid fish oil is an excellent way to dose higher without taking capsules. It tastes good too! Replaces Omega-Ultra Marine or Omega Synergy.
Dosing: 1-2 TBS daily

HLC Probiotics

Probiotics fortify detoxification by producing enzymes and aiding in proper elimination of toxins via improved bowel movements. They also prevent reabsorption of toxins through the gut wall, and aid in immune health. These human grade probiotics are proven effective at adhering to the gut wall and colonizing effectively which will support maintenance of toxin free cells.
Dosing: begin with HLC Intensive, 1 cap three times daily. Then use HLC High Potency 1 tsp 1-3 times daily.

Please schedule a 30 minute consultation with our Licensed Nutritionist who will take your unique health situation into consideration to recommend the best protocol. (Note: we offer a $25.00 gift certificate with your consult that you can use towards your product purchase!)
About Rockwell Nutrition

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with Julie Haugen,
MS,RD,LN/D



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