Why should I do a detox cleanse?
Ultimately, we cleanse to feel better. Cleansing is a natural, everyday process of the body. Eliminating toxins is foundational to our survival. It is the doorway to optimal health.
In today's highly polluted world, our normal body processes can be poverwhelmed. Many unwanted substances are trapped in our bodies.
Our bodies try to protect us from these toxins by setting them aside, or enclosing them within mucus or fat. We may experience this toxic overload as anything from a vague headache and tiredness, to a chemically induced cancer.
The herbs in these Kits are potent allies to release, absorb and eliminate these stored toxins, thus freeing the body's energy for deep healing and rejuvenation.
What benefits will this detoxification cleanse give me?
Cleansing benefits each person differently. The changes are from very subtle to very obvious. Yet, all of them work towards more improved body and mind functioning.
When your body is burdened with toxic overload, a great deal of energy is wasted that could be better used keeping you healthy and feeling great. Once toxins are eliminated, you will experience many benefits.
How can I tell if I need to do an Internal Cleansing?
Some possible signs of a toxic overload include constipation, diarrhea, intestinal bloating, gas, frequent stomach upsets, allergies, chronic skin conditions, fatigue, joint pain, frequent colds, weak immune system, itching, headaches, poor memory, insomnia, depression, bad breath, hair loss, sinus congestion, irritability, PMS, cellulite, repetitive infections, profuse sweating, muscle aches and weakness, brittle nails and hair, and even poor equilibrium can be a sign that you need to detoxify your body.
How do I use the Internal Cleansing Kit?
There is a detailed User’s Guide booklet inside the kit which has photo illustrations, step-by-step instructions for every part of the program. There is also a calendar with a page for each day of the cleansing giving simple dosage instructions for before breakfast, lunch, dinner, and bed with specific instructions on which product to take and when. Each week, your protocol will change.
In order to successfully cleanse your body, you need to start with the lower intestines and working upwards and outwards. This program mirrors that natural progression by dividing the kit into four easy steps, each one building upon the previous one.
Parasite Elimination
Parasites are very commonly found in living within our digestive tracts, and are estimated to be in up to 50% of the population. They often present no symptoms, and other times mild digestive distress or unexplained fatigue or allergies. Parasites can rob us of our nutrition and burden our body with their toxic secretions. Parasites range from microscopic amoebas to large intestinal worms up to several feet in length. Over 100 types can inhabit the body, some with a lifespan over 30 years. Parasites can be picked up almost anywhere: sushi, your pets, gardening, international travel, food, water, soil, and even air, just to name a few. The Internal Cleansing Kit has 3 formulas to kill and eliminate these negative parasites.
Friendly Bacteria
Stress, alcohol, and a poor diet cause the “friendly bacteria” in the GI to die off, often resulting in stomach problems. The Internal Cleansing Kit helps to replenish the intestinal tract with beneficial bacteria by detoxifying the body of the toxins which kill off this friendly bacteria, as well as by replenishing these probiotics which act as our body’s first line defense against invading micro-organisms and parasites.
More FAQs...
Will this program “fix” all of my problems?
This program will not, in itself, fix all of your problems. However, it will aid in releasing the toxic overload and free up energy.* This will allow your body to access it’s own natural wisdom to balance itself and to cope with your condition. Specifically, the body’s immune defenses are strengthened, elimination regulated, circulation increased, and the response to stress is improved.*
Is there anything else I have to do while taking the Internal Cleansing Kit?
It makes sense to limit the amount of toxins you take in while doing the cleanse, eat healthier, and get a good night’s rest. Doing so helps the body have the most energy available for cleansing.* If, however, the most you can do is just to follow this cleansing program, absolutely do so. You will still reap benefits.
How will I feel during the cleanse?
Each person feels differently as they cleanse. Some feel very energetic and more alive while cleansing; others not until after they have completed their cleanse. It is also possible to alternate between feeling great and not so great. There may be occasional discomforts called “cleansing reactions”. The more closely you eat an all raw diet of fruits and vegetables and/or their juices while cleansing, the more likely you will experience strong cleansing reactions. If the body is ready, some will even experience a “health crisis”. This can happen during the cleanse, but more likely will occur sometime later when you have built up your strength. All these experiences are the body’s wisdom at work focusing on the areas that need to reach optimal health. Any discomforts of cleansing are only temporary, and may lead to more energy, vitality, and renewed health.
What is a “cleansing reaction”?
Whenever the body releases toxins or balances unwanted guest populations faster than it can eliminate them, and/or the liver is functioning weakly, you may experience some discomfort until you regain your balance. This usually lasts anywhere from an hour to one or two days. The common signs that signal a cleansing reaction might be any of the following: headache, itching, rashes, aching muscles and/or joints, fever, sweating, body odor, bad breath, mouth sores, appetite loss, nausea, vomiting, diarrhea, sleeplessness, extreme tiredness. Don’t worry. The cleansing reaction usually passes quickly and does not harm your body. It is only a sign that soon you will be feeling better than ever.*
What can I do to help myself during a “cleansing reaction”?
Sit down, relax and drink a cup of Refreshing Green Tea Blend. Using two tea bags, let them steep for five to ten minutes, adding honey as desired. Green tea is helpful in absorbing toxins before they can react with your cells and gives you a little “pick-me-up”.* Need more help? Try distilled water, wheatgrass or peppermint tea enema, and/or a hot bath. Follow with a splash of cold water. A sauna helps to eliminate toxins even faster through the skin. Peppermint tea helps nausea. Valerian capsules help sleeplessness. Decrease your Digestive Stimulator by one capsule on a particular night, if you had diarrhea that day. Yarrow tea helps fever and sweats. Toxin Absorber is good for
any digestive upsets.
What is a “health crisis”?
A heath crisis is more than a cleansing reaction. Most all of us have absorbed toxins from our polluted environments, but not all of us have suffered with trauma or health problems. A cleansing reaction shows itself in generalized body symptoms while releasing toxins. A health crisis shows itself in the reappearance of old signs associated within specific areas that have undergone injury or health problems.
You may also experience the cleansing reaction signs while undergoing this work. The body’s wisdom is such that as you clean out and regain energy, the body directs that energy to these old health problems. The body only does this when it knows it can handle it. Once again, the signs may be mild to severe, but only as much as your body can sustain at that time. It can last for a few hours, to a few days, and more rarely, for a few weeks.
The health crisis mimics the symptoms of your particular past experiences, but in a much shortened version. It is always preceded the day before by feeling “on top of the world” rather than by feeling “out of sorts”.
The health crisis passes quickly. You will come out of the health crisis feeling better than ever, having successfully rejuvenated the areas of your body.*
How do diet changes affect my cleansing?
If you elect to make healthy changes to your diet, it will release more energy for cleansing and intensify the strength of your cleanse. If you choose not to make any changes, and that is OK, you will still experience benefits. It will just take a little longer to get completely cleaned out, but you will be proceeding at a pace comfortable for you. Consult the chart “Controlling the Strength of Your Cleanse” in users guide. There you will find the most appropriate next step for you to take in lightening up your diet. This will definitely help your body in its task of cleansing. You may note that the chart lists a diet of raw, organic fruit juices as having the strongest cleansing effect on the body. You would be advised, however, to not jump to the top level of “juices only” unless you are already a raw foodist. However, it would be beneficial to add freshly made, organic fruit and vegetable juices to your present diet. The important point to keep in mind is that while diet changes do effect your cleansing, there is no need to move up more than one step at a time on the chart. It is best to proceed gradually and observe how your body reacts. That way you can stay in control and comfortable.
What if I don’t change my diet, will I still benefit?
If this is your first experience with a natural health program, you will find the Internal Cleansing Kit™ fun to take and may notice an immediate increase in energy.* Once you have experienced the positive changes of a cleanse, you may be ready to go deeper. If so, try cleansing the next time, with healthier diet modifications for an even more powerful cleanse.
Why are all these formulas part of the Program? Can I just do what I think I need?
All of the formulas in this program have been put together by our Master Herbalist and are the culmination of years of research and experience.
As one system of the body cleanses, another must be supported as it processes the removal of toxins.
While taking any one formula by itself is helpful, the Internal Cleansing Kit has been synergistically formulated to deliver the most powerful effect and support possible. Not just one, but all six of the major detoxifying systems of the body are addressed as they work in concert.
Why are some formulas liquids and others capsules?
Some formulas perform more effectively as liquids, while others are better suited as capsules. The purpose of the formula determines what form would be most beneficial. The most bitter tasting herbs have been encapsulated to make them easier to take. In some of the capsule formulas, the main active ingredients have already been extracted and condensed into powder form for increased strength and better absorption.
What if I miss a dose?
We’re all human and that happens sometimes. Just pick up again with the next scheduled dose, and continue taking that formula until you have completely finished the bottle. This will mean that you have extended taking a formula in one Step on into the next Step. This is OK.
Do I have to be in the bathroom all the time?
While you will be going to the bathroom more often, you will not experience it as an overwhelming, uncontrollable or urgent need. The Digestive Stimulator has been formulated to act very gently, but surely, with your body. You will find it quick, easy, and comfortable to have three plus bowel movements a day. During Step Three, while taking the Kidney & Bladder Rejuvenator, you may experience the need to urinate more often. This is normal while cleansing the kidneys.
Will I lose weight doing this?
Many people have reported weight loss from this program. While it is not designed specifically for weight loss, one of the benefits of a cleansed body and a healthy colon is that you release excess toxins and cellular wastes.* With improved digestion and elimination you will find better assimilation of your food and less toxic storage.* Most importantly,you will find the Internal Cleansing Kit brings you
into a new awareness of your own body. The changes just naturally inspire a cooperation with your body to realize better health and ideal weight.
The Internal Cleansing Kit Contains:
Certified Organically Grown Ingredients
Digestive Stimulator
An herbal supplement of Cape Aloe leaf; Aloe Vera leaf, Cascara Sagrada bark, Chinese Rhubarb root, Triphala (Amla fruit, Chebulic Myrobalan fruit, Belleric Myrobalan fruit), Barberry root, Dandelion rooli, Fringe Tree root bark, Meadowsweet aerial parts, Plantain aerial parts, Ginger root, Fennel seed, Peppermint leaf, Fenugreek seed, and Licorice root.
Toxin Absorber
An herbal supplement of Psyllium seed husks, Apple pectin, Ginger root, and Bentonite clay.
Liver & Gallbladder Rejuvenator
An herbal supplement of Dandelion root, Milk Thistle seed, Milk Thistle seed extract 80% silymarin, Reishi mushroom extract 4", Artichoke leaf, Schisandra berry, Lycium berry, Amla fruit, Peppermint leaf, Barberry root, Celandine aerial parts, Licorice root, and Citrus Bioflavonoids.
Toxin Neutralizer
An herbal supplement of Caffeine free Green Tea leaf extract 9°% polyphenols & EGCg 3°%, Green Tea leaf, Grape seed extract 95% proanthocyanidins, Spirulinat, Amla fruit, and Amla fruit extract 20:1.
Friendly Bacteria Replenisher
An herbal supplement of one billion live cells each of Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum bacteria, Gum Arabic Tree resin, and Acerola extract 25% Vitamin C.
Large Parasite Eliminator 1
An herbal supplement of Quisqualis fruit, Wormwood aerial parts, Clove flower bud, Ginger root, and Licorice root.
Large Parasite Eliminator 2
An herbal supplement of Torreya Grandis nut, Astragalus root, Elecampane root, Butternut bark, Wild Yam root, Fennel seedt, Ginger roott, Licorice roott, distilled water, grain alcoholt, and vegetable glycerine.
Small Parasite Eliminator
An herbal supplement of Green Black Walnut hulls, Olive leaf extract 6% Oleuropein, Pau d' Arco bark, Cat's Claw bark, Barberry root, Echinacea Angustifolia root, Shiitake mycelia L E M extract 6:1, Shiitake mushroom extract 8:1, Southern Prickly Ash bark, Grapefruit seed extract, Licorice root, distilled water, grain alcohol, and vegetable glycerine.
Refreshing Green Tea Blend
An herbal supplement of Green Tea leaf, Jasmine Green Tea lea£ Grape seed extract 95% proanthocyanidins, Amla fruit extract 20:1, West Indian Lemongrass aerial parts, Lemon Balm leaf, Oatstraw aerial parts, Stinging Nettle leaf, Dandelion root, Burdock root, Licorice root, and Irish Moss thallus.
Lymph Rejuvenator
An herbal supplement of Ocotillo stem, Red root, Red Clover blossoms, Cleavers aerial parts, Stillingia root, Astragalus root, Echinacea Angustifolia root, Mullein lea£ Southern Prickly Ash bark, and Licorice root, distilled water, grain alcohol, and vegetable glycerine.
Lung Rejuvenator
An herbal supplement of Mullein leaf and flower, Lungwort lichen, Inmortal root, Grindelia aerial parts, Wild American Ginseng root, Elecampane root, Chlorella, Cordyceps mycelia CS-4 extract 2:1, Turkey Tails mushroom extract 8:1, Long Pepper fruit, Black Peppercorns, Ginger root, Lobelia aerial parts, Sweet Violet leaf & flower, Licorice root, distilled water, grain alcohol, and vegetable glycerine.
Kidney & Bladder Rejuvenator
An herbal supplement of Birch bark, Cornsilk stigmat, Canadian Goldenrod top aerial parts, Dandelion leaf, Cordyceps mycelia CS-4 extract 2:1, Hydrangea root, Stoneroot root, Wild Yam root, Pipsissewa aerial parts, Yarrow aerial parts, Linden flowers, Red Clover blossoms, Cleavers aerial parts, Fragrant Waterlily root, Marshmallow root, Parsley root, Southern Prickly Ash bark, Licorice root, distilled water, grain alcohol, and vegetable glycerine.
Blood & Skin Rejuvenator
An herbal supplement of Oregon Grape root, Sarsaparilla (Jamaican) root, Stinging Nettle leaf, Burdock root, Yellow Dock root, Hawthorn berry, Butcher's Broom root, Kelp thallus, Chlorella, Bee Pollen, Southern Prickly Ash bark, distilled water, grain alcohol, and vegetable glycerine.
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