Ingredients:
Deionized water, Sorbitol Glycerin, Ferric ammonium citrate, methyl paraben, propyl paraben, folic acid, natural cinnamon flavor, and vitamin B-12.
One teaspoon provides:
Iron (as ferric ammonium citrate) 20 mg
Folic acid 400 mcg
Vitamin B-12 (as cyanocobalamin) 100 mcg.
Suggested use:
As a dietary supplement, take 1-2 teaspoons a day at mealtime.
Directions for use:
Shake well before each use.