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Multi-Nutrients w/o Iron & Iodine by Vital Nutrients |
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| About Multi-Nutrients w/o Iron & Iodine by Vital Nutrients | |
| No Iron or Iodine Packed with a powerhouse of essential vitamins and minerals, a multi-vitamin and mineral formula provides a comprehensive answer to full nutritional support. A multi-vitamin and mineral formula should provide high amounts of the antioxidant nutrients (i.e. vitamin C, vitamin E, selenium, and zinc). All the major vitamins (A, B, C, D, E, B-12 and folic acid) should be present, as well as minerals listed in elemental form including calcium, magnesium, zinc, potassium, manganese, copper, boron, chromium, selenium, vanadyl sulfate and molybdenum. The high concentration of vitamins and minerals in a multi-nutrient formula makes it an ideal choice for anyone looking for complete support. |
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| The Scoop from Annika | |
Read Customer questions and answers about Nutrition Basics in our FAQ. |
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| More Info about Multi-Nutrients w/o Iron & Iodine by Vital Nutrients | |
Signs and Symptoms for Nutrient Applications
Nutrient Applications B-vitamins help give us the energy to function. They are known as the, "catalytic spark plugs" of the body; they catalyze many biochemical reactions because of their role as coenzymes. They provide energy by converting carbohydrates into glucose, and are vital in the metabolism of fats and proteins. Biotin is an example of a water-soluble B-vitamin. Vitamin B-12 (also known as hydroxycobalamin) is essential in nervous system function, helps to build healthy red blood cells, increases energy level, stimulates utilization of carbohydrates, fats and proteins, and is important in DNA and RNA synthesis (the material that makes up our genetic code). Folic acid complements the actions of B-12 and synergistically boosts its activity, especially in red blood cell formation and homocysteine reduction. Folic acid is important in pregnancy since it is needed for the division of cells in the body. A recently recognized function is preventing neural tube defects in newborns. Vitamin C is a potent antioxidant which protects all cells, regenerates other antioxidants such as vitamin E, and guards against the increased production of free radicals (which damage cells). It has a powerful ability to detoxify heavy metals. Vitamin C is a cofactor in numerous biochemical reactions, including collagen synthesis. Vitamin C is greatly involved in many aspects of the immune system, such as healing wounds, forming red blood cells (RBCs), fighting bacterial infections, enhancing white blood cell (WBC) production, reducing inflammation and aiding in phagocytosis (digestion of damaged, dead or foreign cells). Suboptimal vitamin C intake can result in impaired digestion, poor circulation, increased infection, and slow wound healing. Vitamin D increases the absorption of calcium. In addition to the fact that vitamin D is needed for calcium absorption, is the fact that many people feel we are in a dire vitamin D deficiency state. Risk for deficiency is increased by low light exposure, diabetes, hypertension, and anti-convulsant drug therapy. The New England Journal of Medicine reports that vitamin D deficiency is common, even in those people exceeding the RDA, and also in those without apparent risk factors for D deficiency (NEJM 1998;338:777-783). Vitamin E is the major lipid antioxidant in the body. It strengthens capillary walls, stabilizes cell membranes, and prevents lipids, proteins (including hormones such as pituitary and adrenal), and other substances from being oxidized. It contributes to the antioxidant protection of phase I in the liver. Its ability to stabilize cell membranes is critical to cell preservation, detoxification function, and glucose control. Minerals such as calcium, magnesium, manganese and molybdenum are essential for various enzyme reactions, including muscle function, immune/blood clotting factors, detoxification and antioxidant enzymes. Potassium, chromium, vandium, and boron are also important, and zinc is an essential part of the immune system (as is selenium). Copper may or may not be added to a multiple vitamin/mineral formula and solely depends on the needs of each individual. Beta-carotene works in areas of low oxygen tension, making beta carotene a good antioxidant for the lungs and blood, where tissue oxygen exchange is being conducted. Mixed carotenes include beta carotene, as well as other natural carotenoids. Amino acids, such as phenylalanine, histidine, tyrosine, lysine, valine, methionine, isoleucine, leucine, threonine and glutamic acid are all vital to the protein structures of essential substances in the body, including hormones, enzymes, blood clotting factors, transport factors, cell receptors, and immune antibody formation. Amino acids are building blocks for body tissue, including muscle and many of the glands, such as adrenals and thyroid. Iodine nourishes the thyroid gland. Kelp is a sea plant extract, which is high in natural iodine. Multi-vitamins and minerals may or may not contain a source of iodine. |
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