Ligusticum/osha

2 oz Osha/ Ligusticum porteri

Osha is used in respiratory infections, chronic viral diseases, and toothaches to slightly anesthetize the area. It is indicated for any respiratory disease, especially when it is debilitating with much mucus and congestion in the tissues and digestive irritation. As with all herbs high in volatile oils, this plant acts on both respiratory and urinary tracts.

Active Ingredients:

• Wildcrafted fresh root of Ligusticum porteri

Recommended Dosage:
Shake well. The presence of particulate matter in this product is normal. Add 20-60 drops to water, 1-4 times per day.

Cautions:
Contraindicated in pregnancy.

Grain alcohol strength: 65-70%
Herb strength: 1:1.8

What Is Osha (Ligusticum porteri)?
Also known as Bear Root, Osha can be considered the best American herb for lung and throat irritations.
For generations, the root of the Osha plant has been used by Native Americans to reduce congestion of the upper respiratory tract. A natural immune builder, it has traditionally been used to help the body stay healthy.
Native American traditions refer to Osha as Bear Medicine, since originally bears were witnessed using the herb to cleanse their digestive tracts. It was used by mid-western Natives, who chewed the root to relieve sore throats and gum irritations. The tea, rich in terpenes, was believed to help loosen mucus with its camphor-like vapors.
Breathe Deeper: Osha helps loosen respiratory secretions and relaxes smooth muscles, allowing you to breathe easier.
Great for Athletes: Because Osha can help achieve deeper breath, it is excellent for athletes.
Digestion: Osha is excellent for stomach indigestion.
Detoxifying: The vapors present in the essential oil can help bring about a sweat, making Osha a great addition to wet-sauna and to help eliminate toxins.
Osha Root has been traditionally used for generations to soothe the respiratory tract; this powerful herb combines anti-bacterial, anti-inflammatory and decongestant properties... a concentrated extract now available to you.
Uses :

• Eases respiratory congestion
• Soothes sore throats
• Offers allergy relief
• Aides athletic performance
• Encourages healthy digestion

References:

1. a b c d Edible and Medicinal Plants of the West, Gregory L. Tilford, ISBN 0-87842-359-1
2. "Yarrow Achillea millefolium". Retrieved 2008-08-03.
3. "Heracleum lanatum". University of Saskatchewan. Retrieved 2008-08-03.