New! Vitamin D Supreme 5,000 IU per capsules. This dose of vitamin D is ideal for those who are deficient since you must take high doses over several months to correct a deficiency. Groundbreaking research on Vitamin D has been performed by Michael Holick, PhD, MD over the last 20 years and has shown that deficiency is at epidemic proportions the United States, and causing a number of our most common diseases!
Are you getting 2-3 hours of direct sunlight per week with no sunscreen? Although you can obtain vitamin D from the sun, we tend not to these days since we work indoors and are scared of sun exposure. The result is that 90% of the country is vitamin D deficient.
Consequences of vitamin D deficiency include:
Generalized bone pain or isolated bone pain (Osteomalacia)
Muscle aches
Osteoporosis
Breast, ovarian, prostate, and colon cancer
Leukemia in children
Kidney disease or kidney stones
High blood pressure
Cardiovascular disease
Autoimmune disease prevention (type I diabetes, MS)
Weakened liver function
Research shows that activated Vitamin D inhibits cancer cell growth, so get your 2-3 hours of sun per week, or take your vitamin D!
This clinically useful dose of vitamin D3 and vitamin K (in both K1 and the MK-7 form of K2), is highly bioavailable. Both of these forms of Vitamin K are important to our health: Vitamin K1 (the naturally occurring form of vitamin K in vegetables) and Vitamin K2 as MK-7, which is a product of soy fermentation (free of soy allergens) and has the special property of metabolizing slowly throughout the day. This formula contains higher therapeutic doses than Vitamin D Synergy for situations where more aggressive repletion is required. Most holistically oriented health care practitioners are aiming for vitamin D blood levels of between 50 - 100 ng/mL as optimal. Many patients will require a higher dose of vitamin D as found in Vitamin D Supreme to achieve this.
Serving Size: 1 capsule Contains:
Vitamin D3 (as Cholecalciferol).......5000 IU
Vitamin K (as Vitamin K1 Phytonadione.......500 mcg
Vitamin K2 Menaquinone-7 50 mcg)
.......550 mcg.
Other Ingredients:L-Leucine, microcrystalline cellulose.
Recommended Use: As a dietary supplement, take one capsule per day or as directed by your health care practitioner.
This product does not contain: This product does not contain wheat, yeast, soy protein, gluten, eggs, dairy, corn, artificial colors, flavors, sugars, or preservatives.
WARNING: Consult your health care provider before taking this product if you are taking Coumadin, Warfarin or other anticoagulant medications.
Store in a cool, dry place. Keep away from children.
After an impressive two hour presentation by Dr. Michael Holick, PhD, MD from a Harvard and a teacher at Boston University Medical Center, I finally understood the that Vitamin D deficiency is an epidemic in our country. It is a huge contributor and cause to osteoporosis, bone pain (osteomalacia), and hormone related cancers. According to his nationwide research, it is impossible to get enough vitamin D from our diets. And 90% of people in the US are deficient! (even those who think they get enough sun every week). If you live in a cold climate any part of the year, you need to take your vitamin D.
Vitamin D is a serious deficiency and rarely diagnosed by doctors in routine screening. He recommends we all get a blood test (25(OH)D Assay, not the 1,25(OH)2). Also, we ALL need to take a minimum of 1,000 IU of vitamin D per day for maintenence (or min 30 minutes of direct sunshine with no sunscreen 3-4x week- and four times more for those with dark or black skin). If deficient, you'll need to take 5,000 or more IUs per day. Vit D levels are considered deficient unless they are over 30ng/ml, and ideal levels are about 70. Dr. Holick's research showed that by increasing vitamin D levels he was able to increase bone density by 23% in 2 years! No medication does anything close to this. I recommend you read Dr. Michael Holick?s book The UV Advantage.
Read customer questions and answers about Vitamin Deficiency on our blog.
Vitamin D Synergy, our 2000 IU lower dose product, should be considered for maintaining optimal blood levels of vitamin D for long-term supplementation in patients that are exposed to adequate sunlight. Vitamins D and K are essential for optimal bone and arterial health and for maintaining the immune system in proper balance. The amount of vitamin D and K in this formula may correct the deficiencies of a majority of patients that do not get adequate sun exposure and/or dietary sources of these vitamins.
We now know how important Vitamin K is for directing the transport of calcium into bone and teeth for optimal strength. Increasing the amount of vitamin D, via supplementation, in the presence of inadequate levels of vitamin K, can increase the risk of calcium deposition in arteries and soft tissue and have a very negative effect on artery elasticity. This is due to their interaction in the use of MGP, Matrix Gla Protein, which is a strong inhibitor of arterial calcification. The expression of MGP is vitamin D dependent and the gamma-carboxylation step, making it active, is vitamin K dependent. Together, D and K make a great team. CAUTION: Vitamin K may adversely interact with anticoagulation drugs known as blood thinners. Patients taking these medications should be medically supervised while taking Vitamin D Supreme.
How does vitamin K help the bones? The most famous Gla protein is ?osteocalcin.? Osteocalcin requires vitamin K to work. Vitamin K performs a feat on the proteins called ?carboxylation.? Undercarboxylated osteocalcin can?t regulate calcium causing it to float around and dump into the wrong places like the arteries. Osteocalcin is now getting attention for its importance to bone density.
Caution: Vitamin K may adversely interact with anticoagulation drugs known as blood thinners. Patients taking these medications should be medically supervised while taking Vitamin D Supreme. People consuming more than 2,000 IU per day should have their vitamin D blood levels monitored by a qualified health care provider.
These are small and very easy to take. I was instructed by my doctor to take these because I was deficient in Vitamin D. My levels went up after taking these for 2 months.
Great product!
7/11/2011
Reviewed by Pamela from Taylor, MI.
I started taking this supplement on the advice of my Midwife after finding out that I was severely deficient in Vit D. I noticed a change in my energy leverl pretty quickly, and I could not be more pleased with this! I love that it is available in 5000IU too, because my other option was a D2 50,000IU RX supplement, which I didn't want to take! This fixed my problem!
D3
4/7/2011
Reviewed by JL from Mission viejo.
I really like this supplement. D3 is supposed to be more easily absorbed so this is a good one. I was low on a blood test and I saw a noticeable difference in how I felt. Helped with depression and anxiety and some fibromyalgia pain too.
D3
3/7/2011
Reviewed by Sheryl from Pittsburgh, PA..
Being a breast cancer survivor I know how important Vitamin D3 is for prevention. Also chemo wreaked havoc with my bones so using the D3 in combination with my calcium supplement is a must. On a positive note I have not been sick at all for the past 2 years while my office coworkers have alot of colds and flu.
Continuing to take D as Prescribed
2/27/2011
Reviewed by Cynthia O'Connor from New Jersey.
My OB/GYN, who specializes in Anti-Aging medicine, prescribed this formula to help support me through menopause and beyond. Despite some recent research indicating that we may not need as much Vitamin D as this provides, she thinks that the weight of the evidence supports this dosage.
Vitamin D Supreme
2/26/2011
Reviewed by Jennifer from Westminster, CO.
Our doctor recommended this several years ago. We work in Central America, take it daily and never get the terrible colds and viruses that persist for everyone else.
excellent product
12/18/2010
Reviewed by Mariana from New York/ NY.
helps me make it through the winter months
Vit D supreme
11/13/2010
Reviewed by Rebecca from Rochester,New York.
Great Product.My osteopath doctor highly recommends DFH products.
Excellent product
11/5/2010
Reviewed by JP from Astoria, NY.
I was able to overcome a vitamin D deficiency using this product, whereas previous drugstore-bought supplements did nothing. I heartily recommend it.
vit. d supreme
6/29/2010
Reviewed by LINDA from boynton beach, fl..
IT IMPROVES MY ENERGY. MY MOODS ARE LIFTS!!!! GREAT PRODUCT!!!
VIT D SUPREME
6/12/2010
Reviewed by LINDA from fl .
IT HELPS TO IMPROVE MY MOODS AND ENERGY. GREAT PRODUCT!!
No colds
4/21/2010
Reviewed by Mimi from Los Angeles/CA.
Since I have been taking the vitamin D I haven't had any colds
Best vitamin combination anyone has to offer
3/5/2010
Reviewed by Health Nut from Newport Beach, CA.
These are the best vitamins I have found. This combination of for Vitamin D Supreme was wowed went I went looking for another refill. Designs for Health has the absolute BEST ingredients that no one else can match.
No more colds
2/18/2010
Reviewed by Miriam Abramson from Los Angeles/CA.
After taking Vitamin D regularly I don't get any more colds.
This is the BEST vitamin! Get it!
1/14/2010
Reviewed by Be Healthy from Newport Beach, CA.
I tried to find this combination at my health foods store, but they did not have anything even close to the formula. They were VERY impressed with the vitamin content and asked where they could get it! I referred them to the site!
Excellent Quality
1/6/2010
Reviewed by Heather from Washington, DC.
I have been taking these for over a year now and have lessened my degree of illnesses.
Highly recommend these high quality vities.
Vitamin D for Depression!
12/29/2009
Reviewed by Joyce from Buffalo, MN.
This is a wonderful source of available Vitamin D. I have been taking it since April to help with my depression, and I'm feeling great. My SAD is under better control than it has ever been, all thanks to DFH Vitamin D Supreme!
Helps prevent osteoporosis
12/9/2009
Reviewed by Julie from College Station, TX.
I had severe osteoporosis, -7, and had to take daily Forteo injections, calcium and vitamin D. After 1 year, my bones are almost normal, -0.4, and vitamin D will help keep them tha way.
Great treatment for depression!
11/22/2009
Reviewed by Suzanna from Buffalo, MN.
This is a wonderful source of Vitamin D, and has really helped with my depression. Winter's coming on and none of my usual symptoms of SAD are manifesting! Hooray for DFH Vitamin D!
vit d supreme
11/18/2009
Reviewed by theresa from suffolk county, ny.
I have fibromyalgia and was told to use extra vitimin d. I like this product and will continue to use.