My healthcare practitioner is unfamiliar with Phos Choline. Is it OK if nursing?

Q. I received my Phos Choline from your company. I am nursing and notice on the bottle to ask my healthcare practitioner if I can take this. However, he is unfamiliar with the product. I wanted to take it for my newborn because I heard that it helps with proper brain development. What do you think?

A. Phos Choline is in fact safe for you to take while you are breast feeding, but PC is not the ideal supplement. I would recommend for brain function of your developing child since the benefits will mostly be for you and your liver and less for the child.

We have an excellent EFA supplement specifically designed for breast feeding moms. Ideally, you want to take an EFA which is already elongated and ready to use by your body and your child so it can be used immediately as the building blocks for nervous system and brain development.

You can read more about Vega Pregnenssence Child here. It's an ideal product. 1/2 teaspoon can be mixed into your baby's formula or breast milk daily.

Also, here is another link to great products for Infants and Breast Feeding moms which you might find interesting.