Q. Please help! I have herpes and genital warts with bad symptoms for 3 years. I've tried Aldara cream and oils and have had no luck and cannot seem to find any help anywhere.
A. Any measures that improve general health and the immune system in particular will help prevent warts and limit growth of viruses or viral outbreaks. With the correct nutrition and supplement program, it is possible to have very few to no herpes outbreaks. Eliminate sugar, refined carbohydrates, and processed foods from the diet. Eating foods laced with chemicals or void of nutrient (i.e. empty calories from junk food and fast food) set your body up for a higher risk of viral activity. Focus on fresh food, organic whenever possible (fish, chicken, turkey, salads, veggies, colorful natural foods).
Chronic viral infections may be aggravated by food allergies. The allergic foods are commonly your favorite or most craved food and usually eaten in large amounts. Eliminating common hidden food allergens such as wheat (gluten), dairy, soy, corn, etc. from the diet usually helps prevent recurrent viral infections and can make a big difference to the overall health of the immune system. Try an elimination diet to narrow down which foods may be aggravating your symptoms. We can customize this program for you.
Here are some personal favorite anti-viral and pro-immune system helpers listed below:
Also, see our Herpes Category of products on our website.
A. Any measures that improve general health and the immune system in particular will help prevent warts and limit growth of viruses or viral outbreaks. With the correct nutrition and supplement program, it is possible to have very few to no herpes outbreaks. Eliminate sugar, refined carbohydrates, and processed foods from the diet. Eating foods laced with chemicals or void of nutrient (i.e. empty calories from junk food and fast food) set your body up for a higher risk of viral activity. Focus on fresh food, organic whenever possible (fish, chicken, turkey, salads, veggies, colorful natural foods).
Chronic viral infections may be aggravated by food allergies. The allergic foods are commonly your favorite or most craved food and usually eaten in large amounts. Eliminating common hidden food allergens such as wheat (gluten), dairy, soy, corn, etc. from the diet usually helps prevent recurrent viral infections and can make a big difference to the overall health of the immune system. Try an elimination diet to narrow down which foods may be aggravating your symptoms. We can customize this program for you.
Here are some personal favorite anti-viral and pro-immune system helpers listed below:
- Monolaurin: Natural antiviral from coconut oil which also helps the immune system. Take 2-6 per day depending on symptoms.
- L-lysine limits viral growth—it is an amino acid.
AHCC: This is a powerful immune support nutrient which comes from the Maitake mushroom and helps when a person's immune system is severely limited. - Immunitone Plus by DFH: This is an herbal blend which helps to strengthen the immune system.
- HLC Probiotics: this is healthy bacteria for the gut which also helps immunity.
- Whey Cool: This is a biologically active protein powder which helps supports the immune system. Protein is the most critical macronutrient for immune function.
Also, see our Herpes Category of products on our website.
Labels: Herpes and Viral Infections
posted by NUTRITIONIST at
11:35 PM
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