Q. What are some good products to help heal the lungs?
A. NAC (N-Acetyl Cysteine) by Designs for Health has some great research on it's ability to help protect and heal the lungs. I have personally used it with success during bronchitis.
For Asthma, it is critical to eliminate food allergens (often dairy and wheat gluten).
— Consumption of plenty of Fish Oils (500-5,000mg EPA/DHA) will reduce inflammation.
— Magnesium (400-600mg daily) will help with spasm of lungs.
A. NAC (N-Acetyl Cysteine) by Designs for Health has some great research on it's ability to help protect and heal the lungs. I have personally used it with success during bronchitis.
For Asthma, it is critical to eliminate food allergens (often dairy and wheat gluten).
— Consumption of plenty of Fish Oils (500-5,000mg EPA/DHA) will reduce inflammation.
— Magnesium (400-600mg daily) will help with spasm of lungs.
Labels: Pulmonary Health
posted by NUTRITIONIST at
4:45 AM
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