Saturday, October 24, 2009

What do you recommend for my 12 yr old son with ADD?
Q. What do you recommend for my 12 yr old son with ADD?

A. I recommend your son take the Omega Marine Softgels or liquid each day with a meal. Take 2 caps twice daily with meals. Omega 3s are incredible brain food.

If your son cannot swallow capsules, there is a liquid version available. Lastly, your son should take a good multivitamin to ensure he is getting the core nutrients he needs for brain health. ADD is often times easily remedied by just adding the basic nutrients into their diets. This includes the Omega 3s and a good multivitamin such as DFH Complete Multi (take 2 twice daily with meals).

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