What do you recommend for Shingles?

Q. What do you recommend for Shingles?

A. Shingles is a form of herpes virus, it responds like herpes 1 or 2 to certain nutrients. They all live in the spinal column and they all stay contained unless the immune system becomes depressed, which as we all know can happen easily with sugar, sleep deprivation, etc.

Some really important nutrients are:

1. HLC probiotics, by Pharmax: (Take 1 with meals to replentish the good bacteria in your gut, to aid in your immune function)
2. Immunotone by DFH: (Contains powerful herbs and minerals to aid in strengthening your immune function- take 2 once a day on an empty stomach)
3. Lysine by Designs for Health: (This amino acid effectively targets the herpes virus, inhibitting it's growth. You can take it daily, 1 a day for three weeks, then one week off, or you can keep it and take it just when you feel your immune system is run down, and you risk an outbreak- up to three a day, spread out over the day, empty stomach.)
4. Keep in mind diet is critical in the immune system.If you are not getting your greens daily, consider a greens drink such as Paleogreens, organic and packed with nutrient rich vegetables and fruits.