A. The best way to take Bio-Alkalizer 8 oz is between meals for optimal absorption (empty stomach). I recommend you take 1 Tablespoon per day (=3 tsp). I usually take it straight with water and use a shaker cup to mix it, but you can also mix it with some of you favorite juice (apple, raspberry, apricot). I suggest only 1/2 juice 1/2 water in order to cut back on the fruit sugar which is acidifying.
There are many good reasons to take a green food supplement each day. It is packed with natural vitamins, minerals and antioxidants. It keeps your system alkaline which allows your bones to absorb calcium and minerals into your bones. It helps improve your digestive health by healing the mucosal cells in your intestinal tract. And it keeps your immune system strong by allowing detoxification and binding of heavy metals in your system.
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