Friday, October 23, 2009

What is best to supplement your colon cleansing program to keep my energy up?
Q. Your colon cleansing program says it requires a 5 day fast. Could I juice during the fast to keep my energy up? Also should I order Creave Arrest and Yeast Arrest along with the cleansing program?

A. The 21 day Internal Cleansing Kit by Blessed Herbs does not require a 5 day fast. It is just a recommendation for those who want extra serious cleansing. You will accomplish a lot even if you don't fast. Try to at least modify your diet to a healthier one including a lot of fresh vegetables and salads and eliminating junk food, sugar, and processed foods. Also, when you do find the time to do a fast, doing one which includes vegetable/fruit juice is more therapeutic than water fasting.

While a colonic is great for eliminating waste in the bowels, it does not eliminate waste from the cells. Thus the Internal Cleansing Kit is more thorough than a colonic, yet I highly recommend doing a colonic in addition to the cleansing kit.

The Crave Arrest is a great idea for your sweet tooth. I would also add in Chromium Synergy by DFH since this will help balance your blood sugar at each meal and help you crave less sweets.

The Yeast Arrest product is for vaginal use only. Instead, I recommend you get Oreganol. You can open a capsule and use the oil topically and take it internally.

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