Q. Are there any products that you recommend to help lower FSH or that are good for infertility? I recently found out that I have an elevated FSH level.
A. Please read more about FemGuard + Balance by DFH. It contains several herbs shown to normalize FSH levels and to help with women's entire hormone system. Also, for fertility, consider taking Finest Pure Fish Oils, Whey Cool Protein, HLC Probiotics, and a multivitamin. It is important to ensure minimal nutritional deficiencies to signal your body that it possesses adequate nutrition to support a new life.
Finest Pure Fish Oils, by Pharmax: Two teaspoons daily will provide more essential fatty acids, particularly omega-3s to support your hormonal health and signal your body that it has enough fatty acids to support a new life.
Whey Cool Protein Powder, by DFH: This is very high quality protein which tastes delicious as a smoothie with frozen fruit. Most people are protein deficient, and since protein is the main nutrient needed to support new tissue growth and new life, it would be helpful to drink a protein smoothie everyday for breakfast or a snack.
HLC Probiotics, by Pharmax: This is healthy bacteria for your gut, needed for optimal nutrient absorption. Take 1 tsp daily after a meal.
Twice Daily Multi, by DFH: This is a multivitamin with sufficient B-vitamins, especially folate—800mcg. It is important to ensure you have enough micronutrients to prepare your body for pregnancy.
Also, improve your diet with reduced sugar and starch intake, which cause excess estrogen. Switch to organic meats, dairy, poultry and eggs, to remove excess hormones coming into your body affecting your natural levels. Eat more organic protein, green vegetables, and healthy fats such as avocado and nuts.
A. Please read more about FemGuard + Balance by DFH. It contains several herbs shown to normalize FSH levels and to help with women's entire hormone system. Also, for fertility, consider taking Finest Pure Fish Oils, Whey Cool Protein, HLC Probiotics, and a multivitamin. It is important to ensure minimal nutritional deficiencies to signal your body that it possesses adequate nutrition to support a new life.
Finest Pure Fish Oils, by Pharmax: Two teaspoons daily will provide more essential fatty acids, particularly omega-3s to support your hormonal health and signal your body that it has enough fatty acids to support a new life.
Whey Cool Protein Powder, by DFH: This is very high quality protein which tastes delicious as a smoothie with frozen fruit. Most people are protein deficient, and since protein is the main nutrient needed to support new tissue growth and new life, it would be helpful to drink a protein smoothie everyday for breakfast or a snack.
HLC Probiotics, by Pharmax: This is healthy bacteria for your gut, needed for optimal nutrient absorption. Take 1 tsp daily after a meal.
Twice Daily Multi, by DFH: This is a multivitamin with sufficient B-vitamins, especially folate—800mcg. It is important to ensure you have enough micronutrients to prepare your body for pregnancy.
Also, improve your diet with reduced sugar and starch intake, which cause excess estrogen. Switch to organic meats, dairy, poultry and eggs, to remove excess hormones coming into your body affecting your natural levels. Eat more organic protein, green vegetables, and healthy fats such as avocado and nuts.
Labels: Women's Health
posted by NUTRITIONIST at
6:51 PM
0 Comments:
Post a Comment
Links to this post:
Create a Link
<< Home