Q. I am on antibiotics and am currently taking HMF Replete by Genestra, when is the best time to take the probiotic? Does yogurt reduce the effect of the probiotic?
A. The best time to take your probiotics such as HMF Replete is a few hours after taking your antibiotics. For example, if you take them twice per day 10am and 10pm, take your HMF at 5pm. If you are taking antibiotics 3 times daily i.e. 9am, 4pm, 11pm, take your HMF at 7pm.
Yogurt does not reduce the effectiveness of antibiotics, but it will kill off any cultures in the yogurt.
A. The best time to take your probiotics such as HMF Replete is a few hours after taking your antibiotics. For example, if you take them twice per day 10am and 10pm, take your HMF at 5pm. If you are taking antibiotics 3 times daily i.e. 9am, 4pm, 11pm, take your HMF at 7pm.
Yogurt does not reduce the effectiveness of antibiotics, but it will kill off any cultures in the yogurt.
Labels: HMF Probiotics
posted by NUTRITIONIST at
3:52 AM
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