Q. I noticed that HMF Replete is for 7 - 14 days only. What should I use after the 14 days?
A. The HMF Replete can be used for as long as you want. But one box only lasts for 7-14 days depending on if you take ½ packet once or twice daily.
If your stool culture showed no beneficial bacteria, I recommend you first use HMF Intensive for 10 days (1 capsule 3 times daily), then move on to the HMF Replete for at least 14 days (2 boxes) using ½ packet twice daily. As a maintenance dose you can either use the HMF Forte capsules, or if you prefer to use powder, the HMF Super Powder. All these HMF probiotics last 2 years at 100% potency if kept in the freezer. So you can order as much as you need and use it up gradually over the next couple months.
In addition to the probiotics, you should take Allisyn (garlic & cinnamon oil) which has powerful anti-Candida properties. For the first month, take 1 at the start of each meal (3 per day), then take 1 per day thereafter. It’s a good idea to take one daily for the long term, especially since you have a tendency to get Candida overgrowth and it will help prevent re-occurrence.
If your Candida is vaginal as well, I highly recommend the HMF Candigen probiotics suppositories
Please read our complete Candida nutritional protocol.
A. The HMF Replete can be used for as long as you want. But one box only lasts for 7-14 days depending on if you take ½ packet once or twice daily.
If your stool culture showed no beneficial bacteria, I recommend you first use HMF Intensive for 10 days (1 capsule 3 times daily), then move on to the HMF Replete for at least 14 days (2 boxes) using ½ packet twice daily. As a maintenance dose you can either use the HMF Forte capsules, or if you prefer to use powder, the HMF Super Powder. All these HMF probiotics last 2 years at 100% potency if kept in the freezer. So you can order as much as you need and use it up gradually over the next couple months.
In addition to the probiotics, you should take Allisyn (garlic & cinnamon oil) which has powerful anti-Candida properties. For the first month, take 1 at the start of each meal (3 per day), then take 1 per day thereafter. It’s a good idea to take one daily for the long term, especially since you have a tendency to get Candida overgrowth and it will help prevent re-occurrence.
If your Candida is vaginal as well, I highly recommend the HMF Candigen probiotics suppositories
Please read our complete Candida nutritional protocol.
Labels: Candida
posted by NUTRITIONIST at
11:54 PM
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