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DFH Complete Multi w/ Copper & Iron by Designs For Health

With Iron-Copper 180 caps
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DFH Complete Multi w/ Copper & Iron

This top of the line full-spectrum multivitamin includes high-quality, meaningful doses of each ingredient. This is a personal favorite product and should be a staple in your vitamin program.

For example, it contains only Albion chelated minerals which are known to be ideal for maximum absorption. The form of Vitamin E is critically important and research shows it should be in the form of natural mixed carotenoids. The Vitamin A from the palm tree fruit which is an excellent source of preformed Vitamin A. And this formula contains supportive nutrients not typically found in multivitamins such as alpha lipoic acid, TMG, fruit bioflavonoids and even choline and inositol, all in relevant doses. It contains a therapeutic dose of all the B vitamins so easily depleted by stress (B12 in the ideal methylcobalamin form), 500 IU of Vitamin D which 70% of us are deficient in, and calcium and magnesium in a 1:2 ratio. Selenium and iodine are found together in balance since it is crucial that the body has both to support healthy thyroid function.
Three capsules twice daily with a meal is recommended.
Click here to see the New DFH Complete Multi w/Copper (Iron-free)
Warning on Synthetic Folic Acid: Read about the important differences and safety concerns to consider between Synthetic Folic vs Natural Folate (DFH uses Natural Folate in their products).

Serving Size: 6 capsules
Servings Per Container: 30

  • Vitamin A (as Mixed Carotenoids from palm tree fruit) 7,142 IU
    • alpha carotene 24 mg
    • beta carotene 70 mg
  • Vitamin C (as Ascorbic Acid) 600 mg
  • Vitamin D (as Cholecalciferol) 1000
  • IU Vitamin E 300 mg
    • d-gamma tocopherol 200 mg
    • d-delta tocopherol 60 mg
    • d-alpha tocopherol 50 IU
    • d-beta tocopherol 10 mg
  • Vitamin B1 (as Thiamine HCI) 75 mg
  • Vitamin B2 (as Riboflavin) 75 mg
  • Vitamin B3 (as Niacinamide) 75 mg
  • Vitamin B6 (as Pyridoxine HCI) 50 mg
  • Folates (NatureFolate blend) 400 mcg
  • Vitamin B12 (as Methylcobalamin) 500 mcg
  • Biotin (as d-Biotin) 500 mcg
  • Pantothenic Acid (as d-Calcium Pantothenate) 250 mg
  • Calcium (TRAACS Calcium Glycinate Chelate) 100 mg
  • Iron (as Ferrochel Bis-Glycinate Chelate) 8 mg 
  • Iodine (as Potassium Iodide) 200 mcg
  • Magnesium (TRAACS Magnesium Glycinate Chelate Buffered) 200 mg
  • Zinc (TRAACS Zinc Glycinate Chelate) 25 mg
  • Selenium (as Selenium Glycinate Complex) 250 mcg
  • Copper (TRAACS Copper Glycinate Chelate) 2 mg 
  • Manganese (TRAACS Manganese Glycinate Chelate) 1 mg
  • Chromium (TRAACS Chromium Nicotinate Glycinate Chelate) 200 mcg
  • Molybdenum (TRAACS Molybdenum Glycinate Chelate) 100 mcg
  • Potassium (as Potassium Glycinate Complex) 100 mg
  • Trimethylglycine 200 mg
  • Choline (as Citrate) 100 mg
  • Inositol 100 mg
  • Boron (as Bororganic Glycine) 2 mg
  • Vanadium (TRAACS Vanadium Nicotinate Glycinate Chelate) 100 mcg
  • Alpha Lipoic Acid 10 mg
  • Hesperidin 10 mg
  • Quercetin Dihydrate 25 mg
  • Rutin 25 mg
Other Ingredients: Vegetable stearate, microcrystalline cellulose, silicon dioxide.

Recommended Use: As a dietary supplement, take six capsules daily, two with each meal, or as directed by your healthcare practitioner.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children. In case of accidental overdose, call a doctor or poison control center immediately. Consult your health care practitioner before using this product if you are taking Coumadin, warfarin or other anticoagulant medications.

Benefits of DFH Complete Multi caps
Rich in the immune supporting and anti-aging antioxidants such as Vitamin C, E, and lipoic acid, while also providing B-complex and minerals.

Vitamin A supports:

  • Lung Health
  • Skin Health
  • Hormone Balance, PMS, Hot flashes (along with folic acid and boron), and heavy menstrual bleeding
  • Bone Health
  • Thyroid Health
  • Mucus Secretions
  • GI Health
Vitamin D supports:
  • Skin Health
  • Bone Health
  • GI Health
  • Blood Pressure Already in the Normal Range
  • Joint Health
Vitamin E with mixed tocopherols supports:
  • Heart Health
  • Immune Function
  • Skin Health
  • Hot flashes and Menopausal symptoms
  • Eye Health
  • Cognitive Function
Vitamin C supports:
  • Heart Health
  • Lung Health
  • Blood Pressure Already in the Normal Range
  • Joint Health
  • Immune Function
  • Eye Health
B6, folic acid and B12: Together, they help lower serum homocysteine. 

B-Complex vitamins
supply cells with energy and nutrients, making them vital for adrenal, immune and nervous system support especially during periods of prolonged stress.

High in chromium: a trace mineral essential for healthy sugar and fat metabolism. Most diets contain less than 60% of the minimum suggested intake of chromium. 

Vanadium supports balanced blood sugar.

Trimethylglycine useful for elevated homocysteine

Calcium supports bone and heart health.

Magnesium supports:
  • Heart Health
  • Immune Function
  • Blood Pressure Already in the Normal Range
  • Lung Health
  • Bone Health
  • Mental Health
  • Kidney Health
Potassium supports:
  • Heart Health
  • Blood Pressure Already in the Normal Range
  • Nerve Health
  • Athletic Performance
Pantothenic Acid supports:
  • Optimal Energy
  • Adrenal Health
  • Joint Health
Balanced in iodine and selenium content support thyroid health. 

Boron is essential for bone health and supports cognitive function.

Biotin: a crucial nutrient for healthy fat and blood sugar metabolism.

Rich in zinc: involved in over 200 enzyme functions, and supports supports immune function, digestion, and appetite control. 

Inositol supports: Heart health, triglycerides already in the normal range, and may help with sleep and mood.

UPC 87945200011
Manufacturer: DFH

Other Available Options:
DFH Complete Multi with Copper (iron-free) by Designs for Health DFH Complete Multi with Copper (iron-free) by Designs for Health
180 Capsules
$55.88 Add to Cart

Customer Reviews
Average Rating on 11 Reviews
(05 stars in 11 rating(s))
4 star rating So far, so good... 8/11/2014 DFH Complete Multi w/ Copper & Iron by Designs For Health4
Reviewed by pamisano from Raleigh, NC.
I feel good so far, although it is difficult to take three times a day if you are always out and about.

3 star rating Multi vitamin 9/22/2013 DFH Complete Multi w/ Copper & Iron by Designs For Health3
Reviewed by Dayami Lopez from Florida.
This multi vitamin is ok. I did not feel much of a difference.

5 star rating dfh 3/20/2013 DFH Complete Multi w/ Copper & Iron by Designs For Health5
Reviewed by rove from texas.
excellent covers all vitamin, mineral a person needs at a great price

4 star rating Nice multivitamin 12/28/2011 DFH Complete Multi w/ Copper & Iron by Designs For Health4
Reviewed by Hal from Boston.
I feel I am getting most everything I need in this multi in a good pharma grade product with QC.

4 star rating good multi 10/4/2011 DFH Complete Multi w/ Copper & Iron by Designs For Health4
Reviewed by niermom from Madison WI.
I'm not an expert or a nutritionist, but this seems to be a good all round multi vitamin. I feel great, so I guess it delivers!

5 star rating Great product 2/27/2011 DFH Complete Multi w/ Copper & Iron by Designs For Health5
Reviewed by Mark from Chicago, IL.
We found out about DFH products from our Naturopath. The DFH Multi is a great product.

5 star rating excellent multivitamin 11/7/2010 DFH Complete Multi w/ Copper & Iron by Designs For Health5
Reviewed by Healthy Bones from Boston, MA.
Great source of so many essential vitamins and minerals and you know exactly what you're getting. Dosage split up throughout the day unlike most multivitamins. Easy to take.

5 star rating Multi (DFH Complete) caps 8/24/2010 DFH Complete Multi w/ Copper & Iron by Designs For Health5
Reviewed by Nancy from Allen,Texas.
Great multi-vitimin. Everything you need, nothing you don't.

5 star rating DHF Complete 6/28/2010 DFH Complete Multi w/ Copper & Iron by Designs For Health5
Reviewed by Tom from West Chicago, il..
This is a great product, it keeps me going with my long 14 hr. days. The 3pm blues are gone. I can feel the difference when I do not take them.

5 star rating Designs for Health Multiple 3/30/2010 DFH Complete Multi w/ Copper & Iron by Designs For Health5
Reviewed by Connie Eubanks from Manassas VA.
The product is especially because all the main necessary ingredients for optimum health. Also this multiple doesn't have a bunch of bad additives.

5 star rating Great Multiple Vit. 11/13/2008 DFH Complete Multi w/ Copper & Iron by Designs For Health5
Reviewed by Richard G from Gaston, OR.
This multiple serves me very well. I continue to gain strength and health taking this product and will make it a standard for my family.

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