Meta-Fem - 240 Vegetarian Capsules
A comprehensive multi-vitamin / mineral supplement for women age 40+.
Meta-Fem is a daily supplement that provides peri- or postmenopausal women with vitamins and minerals for maintenance of healthy bones, as well as support for hormonal changes they are experiencing.
Ingredients & Dosage
Serving Size: 8 Capsules
Servings per Container: 30
Amount per serving
Vitamin A (12,500 IU from Beta Carotene and 2,500 IU as Palmitate) 15,000 IU.
Vitamin C (as Ascorbic Acid) 850 mg.
Vitamin D (as Vitamin D3) 1,600 IU.
Vitamin E (as d-Alpha Tocopheryl) 400 IU.
Vitamin K (as Vitamin K1) 100 mcg.
Thiamin (as Thiamin HCl) 40 mg.
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 11 mg.
Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg.
Vitamin B6 (as Pyridoxal 5'-Phosphate) 16.9 mg.
Folate (500 mcg as Calcium Folinate and 500 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1 mg.
Vitamin B12 (225 mcg as Adenosylcobalamin and 225 mcg as Methylcobalamin) 450 mcg.
Biotin 400 mcg.
Pantothenic Acid (as Calcium Pantothenate) 413 mg.
Calcium (240 mg as Calcium Citrate and 240 mg as Calcium Malate) 480 mg.
Iodine (as Potassium Iodide) 225 mcg.
Magnesium (120 mg as Magnesium Citrate and 120 mg as Magnesium Malate) 240 mg.
Zinc (as Zinc Picolinate) 15 mg.
Selenium (as L-Selenomethionine) 200 mcg.
Copper (as Copper Picolinate) 1.5 mg.
Manganese (as Manganese Picolinate) 6 mg.
Chromium (as TRAACS Chromium Nicotinate Glycinate Chelate) 200 mcg.
Molybdenum (as Molybdenum Picolinate) 100 mcg.
Potassium (40 mg as Potassium Citrate and 40 mg as Potassium Malate) 80 mg.
Choline Citrate 100 mg.
Dong Quai extract (root) (Angelica sinensis) 100 mg.
Hesperidin Methyl Chalcone 75 mg.
Wild Yam (root) (Dioscorea villosa) 50 mg.
Boron (as Boron Picolinate) 4 mg.
Vanadium (as Vanadium Picolinate) 100 mcg.
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 192 mcg.
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide.
This product uses Albion's TRAACS Chromium Nicotinate Glycinate chelate. TRAACS is a registered trademark of Albion International, Inc.
Suggested use for adults
Take 4-8 capsules daily or as recommended by your health professional.
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
Iodine may occasionally cause an allergic reaction in some individuals.
If pregnant, consult your health professional before using this product.
As vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided.
Folinic acid and 5-methyltetrahydrofolate supplementation is not recommended concurrent with methotrexate cancer therapy, as they can interfere with methotrexate's anti-neoplastic activity; however, these folate sources have not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.
Vitamin C can cause diarrhea in some individuals in large doses, which can vary from person to person and resolves when the amount is reduced.
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.